Sardi jukam ka gharelu nuskha – Khajur ka kadha
A Magical Ayurvedic Formulation (i.e. Sardi jukam ke gharelu nuskhe ) For Cold, Sore Throat, Fever. It fights Cold, Flu and and infection very effectively. Dates (Khajur) usefulness increases in winter as it has heating effect and Dry date has heating effect and it gives relaxation in pulse pain. While Turmeric is a commonly used traditional remedy for a cough, cold, and other respiratory tract infections. A few slices of raw ginger root in boiling milk may help soothe a cough or sore throat. Using all this ingredients along with black pepper powder in milk can cure the cold, cough and fever in winter.
Recipe Video –
1. Milk – ½ litre
2. Dates/Khajur – 7-8
3. Black pepper – 4
4. Turmeric powder – 1tsp
5. Grated ginger – ½ tbsp
1. Start boiling the milk along with dates after deseeded for 5 minutes on low flame.
2. Add turmeric powder, black pepper powder, and boil for another 2-3 minutes.
3. After 2-3 minutes, add grated ginger and boil for 1 minute more.
4. Its ready to served now, serve hot for best result.
How to drink kadha?
Drink this kadha just before sleep and immediate you must have to go for sleep and whole body should be Covered with blankets or whatever. In the next morning, you will get the best result for treating cold, cough and fever.
Note – This remedy should not be taken by pregnant ladies. It generates heat in the body, so please take advise by ayurvedic doctors or senior citizens at home.